Spelt WholeGRAIN Flour - Sustainable

Grown sustainably right here in Mt Barker Western Australia. This ancient grain is a very popular flour and is good for people who have a low tolerance for gluten. . This is a wholeGRAIN and contains the entire berry including the germ and bran. Nothing has been sifed out therefore it is the most healthy form of flour we can consume. This flour has a protein content of 13%.

This is not a gluten free flour but does contain a gluten that is more easily digested than wheat. Spelt is a type of wheat - its scientific name is Triticum spelta . Wholemeal & white spelt can be used anytime a recipe calls for all purpose flour. Spelt and wheat have a similar nutritional profile so should be avoided if you are on a gluten free diet. Spelt is nutritious and contains small amounts of vitamins B1, B6 and E as well as small amounts of calcium and selenium. Ingredients:

Spelt wholeGRAIN flour which contains Gluten naturally

Allergens: These may be present: Traces of soya eggs, milk sesame seeds& tree nuts, legumes (Lupin) & gluten, which are prepared at the same facility.

WESTERN AUSTRALIAN GROWN AND MILLED