This Australian sustainable LIGHT rye flour makes a delightful rye bread & when mixed with a white flour to give a wonderful delicate flavour. Rye flour has a weak gluten so tends not to rise as much on its own.
NUTRIENT | AVERAGE QUANTITY PER 100g |
Energy | 1470kj |
Protein Total | 10.5 |
Fat , total | 1.8 |
- Saturated | 0.2 |
Carbohydrate | 72 |
- Sugars | 1.7 |
Dietary fibre, total | 12 |
Sodium | 4mg |
Ingredients: Rye Flour. Contains Gluten
Allergens These may be present: Traces of Soya Eggs, Milk Seeds & Tree nuts, Legumes (Lupin) & gluten, which are prepared at the same facility.
Perth Metro Fixed Rate shipping $12.00 up to 22kg (inclusive of packaging weight).
Only Australia post accepts delivery to P.O. Boxes, if you choose a P.O.Box delivery, this may incur additional charges as our courier fees are not based on Australia Postal prices.
We now have a collection point in Bunbury. MJ Goods 3/7 Hennessy Road, Bunbury. Type your address in as MJ Goods at checkout. Delivery will be charged as per Perth Metro of $12.00 to make it cost effective for you to continue to get our products.
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