This is a very popular Australian Organic Spelt flour and is fantastic for those who have a low tolerance for gluten. This is not
a gluten free flour but does contain a gluten that is more easily digested than wheat. Spelt is a type of wheat, its scientific name is Triticum spelta
. White Organic spelt can be used anytime a recipe calls for all purpose flour. Spelt and wheat have a similar nutritional profile so should be avoided if you are on a gluten free diet. It is nutritious and contains small amounts of vitamins B1, B6 and E as well as small amounts of calcium and selenium.
NUTRIENT | AVERAGE QUANTITY PER 100g |
Energy | 1354kj |
Protein Total | 12.5g |
Fat , total | 1.7g |
- transfat | 0.1g |
Carbohydrate | 68g |
- Sugars | 2g |
Dietary Fiber, total | 3.9g |
Sodium | 1.2mg |
Ingredients: Organic Spelt Grain
STORAGE: Store under refrigeration or in a clean area free from infestation and contamination.
Allergens:
These may be present: Traces of soya eggs, milk sesame seeds
& tree nuts, legumes (Lupin) &Organic Spelt Grain gluten,
which are prepared at the same facility.
Grown in Australia
Perth Metro Fixed Rate shipping $12.00 up to 22kg (inclusive of packaging weight).
Only Australia post accepts delivery to P.O. Boxes, if you choose a P.O.Box delivery, this may incur additional charges as our courier fees are not based on Australia Postal prices.
We now have a collection point in Bunbury. MJ Goods 3/7 Hennessy Road, Bunbury. Type your address in as MJ Goods at checkout. Delivery will be charged as per Perth Metro of $12.00 to make it cost effective for you to continue to get our products.
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