Buckwheat Flour

Buckwheat flour is a naturally gluten-free flour milled from whole buckwheat groats. Despite its name, buckwheat is not a wheat but a nutrient-rich pseudocereal, prized for its distinctive nutty, slightly earthy flavour and versatile baking performance.

Naturally high in fibre and plant-based protein, buckwheat flour supports digestion and helps maintain steady energy levels. It is a good source of essential minerals, including magnesium and iron, and contains antioxidants such as rutin, known for supporting heart and vascular health. With a low glycaemic index, it is well suited to balanced, health-conscious diets.

Buckwheat flour is ideal for pancakes, crêpes, blinis, and waffles, as well as crackers, flatbreads, and pasta. It can be used on its own for gluten-free baking or blended with wheat flour to add depth of flavour and nutrition to sourdough and artisan breads.

Perfect for bakers, cooks, and food lovers seeking flavour, nutrition, and versatility in one flour.