Black buckwheat
+2

Black buckwheat

Store / Gluten-free Bread Flour and Bread Mixes
AU$16.95
Black Buckwheat
In stock
Product Details

BULK BIN PURCHASES AVAILABLE - INSTORE ONLY


Gluten-free and nutrient-rich, buckwheat is high in fibre, supports digestion, heart health, and blood sugar balance. A natural source of magnesium and manganese for strong bones and overall wellbeing.

Buckwheat and its flour are naturally gluten-free, making them suitable for a coeliac diet. Its high in fibre, which supports digestion, regulates bowel movements, and may lower the risk of heart disease. Buckwheat also contains lignans, magnesium, and manganese—nutrients linked to heart health, better blood flow, healthy blood pressure, and strong bones.

Studies show buckwheat may help lower blood sugar, reducing diabetes risk, while also keeping you fuller for longer. Regular consumption can also aid calcium absorption and help protect against osteoporosis. It contains Amino acids including the 8 essentials

  • Vitamins: B1, B2, B3, B5, B6, B9, E
  • Minerals and trace elements: sodium, potassium, calcium, iron, magnesium, phosphorus, copper, manganese, zinc
  • Proteins, Lipids, Carbohydrates, Fiber, Polysaccharides:( alginate, fucoidan); Flavonoids ( rutin, quercetin, vitexin) Phenolic acids aswell

here is a link to more info.


Cook and add some of this buckwheat to your bread, althertavely roast the buckwheat and grind it up and add to your bread for a delightful smokey flavour.

Show More
Save this product for later
Share this product with your friends
Pin it
Black buckwheat
Store / Gluten-free Bread Flour and Bread Mixes
Display prices in: AUD