Black buckwheat Flour
AU$18.50
Black Buckwheat Flour
In stock
Product Details
This is devine!! - Added to fortify your bread in bringing the GI value down. You can also make this into pasta by adding 1 part black buckwheat flour to 2 parts strong white flour. This gluten-free and nutrient-rich, buckwheat is high in fibre, supports digestion, heart health, and blood sugar balance. A natural source of magnesium and manganese for strong bones and overall wellbeing.
Buckwheat and its flour are naturally gluten-free, making them suitable for a coeliac diet. Its high in fibre, which supports digestion, regulates bowel movements, and may lower the risk of heart disease. Buckwheat also contains lignans, magnesium, and manganese—nutrients linked to heart health, better blood flow, healthy blood pressure, and strong bones.
Studies show buckwheat may help lower blood sugar, reducing diabetes risk, while also keeping you fuller for longer. Regular consumption can also aid calcium absorption and help protect against osteoporosis. It contains Amino acids including the 8 essentials
- Vitamins: B1, B2, B3, B5, B6, B9, E
- Minerals and trace elements: sodium, potassium, calcium, iron, magnesium, phosphorus, copper, manganese, zinc
- Proteins, Lipids, Carbohydrates, Fiber, Polysaccharides:( alginate, fucoidan); Flavonoids ( rutin, quercetin, vitexin) Phenolic acids aswell
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Black buckwheat Flour
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